Low-Cal Veggie Soup. These low calorie clean eating vegetable soup recipes will fill you up without filling you out. This Creamy Healthy Vegetable Soup is super low cal, gluten free and incredibly delicious. The secret – a seasoned broth made with peeled zucchini The most AMAZING Vegetable Soup!!
Perfect for healthy eating and weight watchers. Vegetable soup is delicious, healthy and filling! It's easy to make and perfect for lunch or afternoon snack. You can have Low-Cal Veggie Soup using 21 ingredients and 6 steps. Here is how you cook it.
Ingredients of Low-Cal Veggie Soup
- You need of Prep Items.
- Prepare 1 head of cabbage.
- It’s 1/2 large of onion.
- You need 3 stick of celery.
- Prepare 1 of white leek.
- Prepare 5 stick of carrots.
- You need 1 small of zuchinni.
- Prepare 1 clove of garlic.
- Prepare 3 of leaves of cabbage.
- It’s 1 cup of leftover rice.
- You need 2 cup of water.
- You need 2 cup of chicken or beef broth.
- Prepare 2 tsp of extra virgin olive oil.
- Prepare 1 bunch of fresh green beans.
- It’s 1 box of mushrooms.
- It’s of Sachet.
- Prepare 1 of bay leaf.
- You need 1 of whole clove.
- You need 1 tsp of white pepper.
- You need 1 tsp of thyme.
- It’s 2 tbsp of cilantro.
It's bright, colorful and loaded with all kinds of. Healthy Low Calorie Soups : Carrot Soup, Healthy Lentil Soup, Tomato Soup, Pesto Minestrone, Green Peas and Corn Soup, Sweet Corn Soup. The beauty is that these low cal soups are. Easy, delicious and healthy Low Cal/Low Carb Veggie Soup recipe from SparkRecipes.
Low-Cal Veggie Soup step by step
- Cut vegetables: CLEAN all veggies before use! Know how to properly clean each item. Chop into medium dice or all similar size cuts..
- Use big pot and turn stove to medium-high, add EVOO and add minced garlic for about a minute. Til golden..
- Add all vegetables and make sure to stir to prevent burning. Sweat the veggies for 10 mins..
- After 10 mins. add water and broth. Bring to boil..
- Add sachet and rice and reduce to a simmer. Simmer for 30 to 45 mins. uncovered..
- Remove sachet. Add salt and pepper to taste and it 's ready to serve!.
Can change veggies as you wish. This vegetarian soup is packed with vegetables and lentils – it's healthy, low fat and full of flavour. Treat as a healthy lunch or vegetarian starter, this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day. Slimming soups full of vegetables to help you lose weight. Low-Calorie Veggie-Packed Soups. this link is to an external site that may or may not meet accessibility guidelines.