Cauliflower Meatballs. Browse Our Official Site For Tasty Meatballs Recipes! These Vegan Cauliflower Meatballs are perfect for an easy dinner and packed full of healthy ingredients – plus they taste AMAZING! Serve over pasta with a classic marinara.
Combine the cauliflower and garlic in a large pot, cover with water and season with salt. Drain the cauliflower and put in a food processor. Add the sour cream, parmesan and butter; puree until smooth. You can have Cauliflower Meatballs using 4 ingredients and 6 steps. Here is how you cook it.
Ingredients of Cauliflower Meatballs
- It’s of Rice cauliflower.
- It’s of Bread crumbs.
- Prepare of Eggs.
- Prepare of Green onion.
SUPER versatile – recipe makes a huge batch so you can stockpile them in your freezer for easy meals later! Add to a small pot and cover with water. Tips for How to Make Baked Italian Cauliflower Meatballs: Gather your ingredients… You'll need lean ground beef, eggs, onion, steamed cauliflower, parmesan cheese, oregano, basil, fresh parsley, sea salt, and ground black pepper. These cauliflower "meatballs" are perfect for any soup or dish.
Cauliflower Meatballs instructions
- Put oil in pan, heat up for 10 mins until soft.
- Preheat oven 400.
- Combine bread crumbs, eggs, green onion, salt and pepper in bowl.
- Make into round balls.
- Put in oven for 15 mins.
- Use for meatball sandwich, spaghetti and meatballs, whatever :).
Get the Latest Tips—Right in Your Inbox We'll e-mail you weekly with the latest in vegan recipes, fashion, and more!. By submitting this form, you are. Transfer steamed cauliflower (drain the water) to a food processor. Reserve about ¼th cup of the flower and set aside. Add the salt, black pepper, butter, Parmesan cheese and process until smooth.